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Overlooked Reasons for Neck Pain and How Pulse Align Can Provide Relief

discover effective solutions and tips for managing neck pain, including exercises, stretches, and lifestyle changes to improve your comfort and well-being.

Suffering from neck pain that radiates to your arm? You might be overlooking critical causes.

In Short: Are you struggling with persistent neck pain and discomfort? You may be facing common issues like tech neck, text neck, or poor sleep positions for neck pain. Understanding these neck pain causes is vital for finding effective solutions. Pulse Align Clinics offer a simple and innovative approach to enhance your posture and improve your well-being. With targeted neck pain exercises and practical strategies, you can reduce pain and discomfort while cultivating a healthier posture. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Neck pain is a common issue that affects many individuals, often stemming from overlooked reasons for neck pain. Factors like tech neck, stress and neck pain, and inadequate sleep positions for neck pain can contribute significantly to discomfort and symptoms such as a stiff neck or even neck pain radiating to your arm. At Pulse Align, we focus on holistic strategies that include targeted neck pain exercises and effective neck pain treatment to help restore balance and improve your overall posture. By understanding the underlying neck pain causes, you can regain control over your wellness and embark on a journey towards a pain-free life.

discover effective strategies and treatments for neck pain relief. learn about common causes, symptoms, and prevention tips to maintain a healthy neck and improve your quality of life.

In our fast-paced world, it’s easy to overlook the subtle signs of imbalance in our bodies. More often than not, it’s our necks that bear the brunt of modern life. Adequate posture improvement is essential, but do you understand the deeper factors that could be contributing to that discomfort? By exploring these layers, we can invite natural remedies into our journey towards wellness, like the innovative approach offered by Pulse Align that focuses on neuromuscular recalibration.

The Essence of Balance

When it comes to achieving harmony in the body, understanding the interconnectedness of your muscles is vital. Many clients report that daily activities—such as poor posture, emotional tension, and extended screen time—create an environment ripe for discomfort to thrive. That’s where Pulse Align’s gentle stimulation technique enters the consciousness, carefully addressing muscle tone and encouraging the body to regain its natural balance. By simply focusing on recalibrating posture, clients have the opportunity to enjoy a refreshing path toward overall well-being.

The Holistic Path to Well-Being

One of Pulse Align’s strengths lies in encouraging natural healing processes. Instead of forcing solutions, the service gently nurtures the body’s innate ability to restore balance. Many clients feel the positive effects of restoring their posture and muscle symmetry radiate throughout their daily lives. For instance, individuals have shared how they’ve experienced improved clarity and flexibility as they embark on their wellness journeys. With a focus on holistic wellness, clients find profound insights into how their body functions.

Client Success Stories

“The moment I started working with Pulse Align, I noticed an instant shift,” shares one client enthusiastically. “My posture correction naturally improved, and I’ve been able to reduce that nagging discomfort in my neck. My overall routine feels revitalized!” This sentiment echoes among many who have stepped into the welcoming environment at Pulse Align clinics. It’s not merely about feeling “better” but rather, embracing a transformative journey.

Discover Your Path to Wellness

Are you curious about how Pulse Align can integrate into your wellness practices? We invite you to book a consultation today and explore tailored services that nurture your unique needs. With clinics conveniently located in areas such as Montreal, La Prairie, Chicoutimi, and beyond, there’s an opportunity for everyone, including families, to discover the benefits of this gentle approach. Remember, Pulse Align is here to complement your existing healthcare, supporting your journey towards harmony and balance.

  • Poor Posture: Straining neck muscles from slouching. Pulse Align offers exercises to strengthen back muscles and improve posture.
  • Emotional Stress: Chronic tension leading to neck discomfort. Pulse Align provides guided relaxation techniques to alleviate stress-induced pain.
  • Poor Sleep Positions: Sleeping awkwardly aggravates neck pain. Pulse Align promotes optimal sleep positions for neck health.
  • Tech Neck: Overuse of devices causing forward head posture. Pulse Align emphasizes posture correction strategies to counteract tech neck effects.
  • Weak Core Muscles: Insufficient core strength affecting neck stability. Pulse Align encourages targeted trunk exercises to enhance posture and reduce strain.
discover effective strategies to manage and alleviate neck pain with expert tips, exercises, and treatment options. learn about the causes, symptoms, and best practices for maintaining a healthy neck.

Neck pain can often feel like an unwelcome companion, sneaking around and causing discomfort when you least expect it. While many people may attribute their neck pain to obvious factors such as injuries or poor posture, there are several overlooked neck pain causes that can significantly contribute to your discomfort. Understanding these causes is crucial in identifying effective neck pain treatment options, and that’s where Pulse Align steps in with comprehensive solutions designed for holistic wellness.

Common Yet Overlooked Neck Pain Causes

Among the usual suspects, aspects like stress and neck pain have gained notoriety, yet many are blissfully unaware of their impact. Chronic emotional stress can lead to physical manifestations, such as neck spasms and muscle tension, making it crucial to address your emotional well-being alongside physical health. Another common yet frequently dismissed culprit is sleep positions for neck pain, which can dramatically affect your overall comfort. Poor alignment during sleep can result in a stiff neck upon waking, leading to further complications throughout the day.

Moreover, in our tech-savvy world, conditions such as tech neck and text neck have become increasingly prevalent. These terms represent the forward head posture that occurs from prolonged device usage, straining the neck and shoulders. Individuals may also experience neck pain when turning head due to imbalances created by insufficient core strengthening or inadequate ergonomic workstation setups. These overlooked factors can create setbacks on the road to recovery.

Specific Neck Pain Exercises for Relief

Integrating targeted neck pain exercises into your daily routine can play a pivotal role in alleviating discomfort. For instance, try gentle stretches to relieve tension and promote posture correction. Simple range-of-motion exercises can help maintain flexibility and reduce symptoms associated with a pinched nerve in neck. Furthermore, incorporating activities like trunk exercises can enhance overall body symmetry and support your neck’s structure, reducing the risk of future issues.

The Role of Pulse Align in Providing Holistic Relief

At Pulse Align, we embrace a holistic approach to address both the physical and emotional aspects of your health. Our techniques prioritize neuromuscular health, helping individuals realize their full potential for recovery. By utilizing specialized strategies for posture improvement and nervous system recalibration, we empower you to enhance your well-being and reclaim your freedom of movement.

Discover Personalized Support

Are you ready to tackle the hidden causes of your neck pain? No matter if you reside in Montreal or La Prairie, our team at Pulse Align is committed to supporting your journey. Schedule your consultation today to explore customized exercise plans and shockwave therapy tailored to your needs. Together, we can create a pathway toward lasting relief and a more balanced, healthier lifestyle.

Overlooked Cause Pulse Align Approach
Poor Posture Exercises to strengthen back muscles and improve alignment.
Emotional Stress Relaxation techniques to reduce stress-induced muscle tension.
Poor Sleep Positions Guidance on optimal sleeping techniques for neck support.
Tech Neck Strategies to maintain proper head and neck posture while using devices.
Weak Core Muscles Core strengthening routines to improve overall posture.
Jaw Tension Holistic methods to alleviate jaw-related discomfort impacting the neck.
Inactivity Encouragement of movement and gentle exercises for improved flexibility.
discover effective solutions and expert tips for managing and alleviating neck pain. learn about causes, treatments, and exercises to improve your neck health and enhance your quality of life.

Client Testimonials: Embracing Wellness with Pulse Align

In the bustling community of Mont-Royal, many individuals have discovered that their persistent neck pain, often overlooked, can be traced back to daily habits and emotional stress. One client shared, “Before coming to Pulse Align, I never realized how my stress levels were intertwined with my neck discomfort. Their personalized approach allowed me to understand and address these triggers. Since then, I have experienced a significant reduction in pain, and my overall well-being has improved immensely.”

Châteauguay residents can also attest to the impactful benefits offered by Pulse Align. A local client stated, “I struggled with neck pain radiating to my shoulders, thinking it was a normal part of life. After my sessions at Pulse Align, I learned about the importance of posture and ergonomic setups. I feel balanced again and can enjoy activities I previously avoided.”

Clients in La Prairie have expressed gratitude for the holistic recovery strategies provided by Pulse Align. One enthusiastic individual remarked, “I had no idea that sleeping poorly could aggravate my neck pain. The team at Pulse Align educated me on optimal sleep positions that support natural alignment. I feel refreshed and pain-free, ready to embrace each day!”

Pulse Align’s unique methodologies resonate deeply with those from Terrebonne as well. A satisfied client commented, “I had tried countless treatments before finding Pulse Align. Their gentle recalibration techniques allowed my body to heal naturally. I am grateful for the supportive atmosphere and know that I can rely on their expertise for my wellness journey.”

The feedback from our community reflects a surge in positive change brought on by awareness and action. As noted by a client in Chicoutimi, “Living with chronic neck pain often made me feel isolated. Since joining Pulse Align, I’ve gained insights into my body’s needs and reclaimed my vitality. I encourage everyone in Sainte-Marie to explore what they have to offer!”

With dedicated support, Pulse Align collaborates closely with healthcare teams to ensure that every client and their families receive comprehensive assistance on their wellness journey. If you’re in search of an effective way to enhance your quality of life, find a suitable location by exploring Our Clinics. Experience for yourself the power of holistic healing at Pulse Align, where a natural recalibration journey awaits you.

Are you overlooking the hidden causes of your neck pain?

In Short:

Neck pain causes

leading to discomfort and restriction in movement? Discover the underlying triggers like

stress and neck pain

poor sleep positions for neck pain

, or even

tech neck

that could be impacting your daily life. Enhance your well-being and enhance

neck pain relief

through targeted

neck pain exercises

designed to improve your posture and alleviate tension. At Pulse Align Clinics, we offer a unique, simple approach to postural recalibration that can help you reclaim your health.

BOOK YOUR APPOINTMENT today!

Are you struggling with lower back pain and poor posture?

If you’re experiencing nagging discomfort, you may be overlooking

5 neck pain causes

that could be affecting your movement and quality of life. Factors such as

text neck

stress and neck pain

, and

poor sleep positions

can significantly contribute to your suffering without you even realizing it. Understanding these underlying issues is essential to finding effective

neck pain relief

. With Pulse Align’s innovative approach to

neck pain treatment

, you can engage in targeted

neck pain exercises

and enhance your

ergonomic workstation setup

for a path towards lasting wellness.

Many individuals experience neck discomfort, often overlooking its subtle yet impactful nature. By understanding the origins of this discomfort, you can foster a pathway toward posture improvement and neuromuscular recalibration. At Pulse Align, we cater to your wellness journey through gentle, technological, and holistic approaches.

Embracing Muscle Tone Symmetry

Every day, factors such as poor posture, stressful habits, and improper ergonomic setups can contribute to muscle tone imbalances. Pulse Align integrates a gentle stimulation technique that supports the body’s natural ability to restore balance and symmetry. By creating a nurturing environment, clients can experience a return to optimal function while promoting overall well-being.

The Power of Holistic Techniques

Engaging in holistic methods can lead to a multitude of benefits beyond mere discomfort reduction. Many clients who explore our services share stories of regained flexibility and enhanced vitality, highlighting how our approach to natural balance can enrich their lives. By inviting the body to realign and recalibrate, they embark on a journey to enhance their quality of life significantly.

Testimonials of Transformation

Our clients continually express their delight in the improvement of their posture and overall well-being. Many have found that they can improve posture naturally and reduce neck discomfort, enabling them to engage more fully in daily activities. Such feedback affirms the strength and effectiveness of our gentle recalibration techniques.

Take the First Step Towards Your Wellness Journey

Curious about how Pulse Align can lead you toward enhanced well-being? We invite you to book a consultation through our website and discover the supportive environment we offer. Locations such as La Prairie, Mont-Royal, and Terrebonne are ready to welcome you. Our clinics prioritize family-oriented services, ensuring all members, including children and expecting mothers, can benefit. Find a Pulse Align clinic near you in Montreal or Chicoutimi today, and embark on a journey towards a balanced and revitalized life.

Remember, Pulse Align is here to complement your healthcare services, not replace them. Let us support your path to well-being naturally and effectively.

5 Neck Pain Causes You Might Overlook (and How Pulse Align May Help)

  • Poor Posture: Prolonged slouching can strain neck muscles. Pulse Align promotes awareness and correction of posture.
  • Emotional Stress: Chronic stress can lead to muscle tension. Pulse Align offers relaxation techniques to alleviate stress-induced pain.
  • Jaw Issues: Teeth grinding or jaw clenching can affect neck comfort. Pulse Align provides guidance on managing jaw tension.
  • Ergonomic Setup: Improper workstations contribute to neck pain. Pulse Align advises on creating ergonomic environments.
  • Sleep Positions: Inadequate sleep alignment aggravates neck pain. Pulse Align shares optimal sleeping techniques for relief.


discover effective solutions and tips for alleviating neck pain. explore causes, symptoms, and treatment options to regain comfort and improve your quality of life.
5 Neck Pain Causes You Might Overlook (and How Pulse Align May Help) 7

Neck pain is a common issue that affects many individuals, but there are several neck pain causes that often go unnoticed, creating barriers to achieving neck pain relief. As a Neck Pain Awareness Advocate at Pulse Align, I want to shed light on these overlooked triggers. By understanding how they contribute to symptoms such as a stiff neck or even neck pain radiating to your arm, you can take proactive steps towards recovery. In this article, we will explore five unexpected causes of neck pain and how Pulse Align’s innovative, holistic approaches can facilitate your healing journey.

1. Tech Neck

The pervasive use of smartphones and laptops has led to a condition dubbed “tech neck,” where constant forward head posture triggers cervical pain and discomfort. This modern malady can strain neck muscles and disrupt the nervous system recalibration necessary for optimal function. At Pulse Align, we emphasize posture correction strategies to help you maintain proper alignment and avoid this painful ailment.

2. Emotional Stress

It’s no surprise that stress and neck pain are closely interconnected. Emotional tension can lead to physical manifestations such as neck spasms or persistent stiffness. Techniques like mindfulness or yoga can assist in managing stress levels, and Pulse Align offers guided programs tailored to help you unwind and cultivate a sense of balance.

3. Poor Sleep Positions

Your sleep posture greatly impacts neck health. Sleeping in awkward positions can exacerbate neck pain and contribute to persistent discomfort. Pulse Align promotes optimized sleep positions for neck pain that support natural alignment and encourage restorative rest, paving the way for relief.

4. Whiplash Injuries

A history of whiplash from an accident can result in chronic neck pain that may manifest long after the incident. Pulse Align specializes in gentle recalibration techniques that address lingering symptoms, promoting a gradual return to normal function and mobility. Our approach focuses on enhancing neuromuscular health through specific care strategies catered to your unique needs.

5. Weak Core and Postural Muscles

Weak core strength can adversely affect posture and neck pain as the body struggles to maintain alignment. By incorporating targeted trunk exercises and core strengthening routines into your daily routine, you can enhance overall stability. Pulse Align provides tailored exercise plans designed to promote balance and symmetry within your body, thus reducing everyday neck strain.

Recognizing these often-overlooked causes of neck pain can pave the way for effective treatment options. At Pulse Align, we advocate for a comprehensive approach that nurtures your body and mind, fostering a journey towards pain-free living. Start your path towards relief today by booking a consultation with us to explore personalized exercise plans and discover the benefits of holistic recalibration for improved well-being.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here.

Discover the Benefits of TAGMED’s Advanced Spinal Decompression Therapy

TAGMED’s advanced Spinal Decompression Therapy is a cutting-edge, non-surgical solution designed specifically to address moderate-to-severe disc issues, including conditions such as herniated discs, bulging discs, spinal stenosis, and even foraminal stenosis. By gently reducing pressure on the affected discs and nerves, this specialized technique helps enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

The mechanism of action behind TAGMED’s neurovertebral decompression involves applying a controlled, progressive traction force to the spine. This method effectively increases the space between vertebrae, reduces pressure on intervertebral discs and nerve roots, and promotes better fluid circulation in the targeted area. By doing so, TAGMED’s approach helps lower inflammation and relieve pain, thereby offering a reliable, non-invasive solution for individuals with chronic back issues.

When it comes to specific benefits, this non-invasive approach can effectively alleviate chronic pain and symptoms linked to conditions like herniated discs or spinal stenosis. The reduction of pressure on nerve structures and the optimization of fluid circulation around the discs are significant factors that can speed up recovery and enhance the quality of life for a wide variety of patients seeking relief from persistent discomfort.

In comparison with other commonly used treatments, such as pain medications, corticosteroid injections, surgery, or traditional physiotherapy, TAGMED’s neurovertebral decompression technology stands out. This method eliminates the need for invasive interventions and minimizes the risks typically associated with medication, such as side effects and dependency. Furthermore, patients often find a potentially faster path to recovery through this safe and evidence-based alternative that promotes overall health.

Many patients have shared their positive experiences with TAGMED’s neurovertebral decompression therapy for chronic pain and related symptoms. Testimonials highlight improvements such as lasting pain relief, quicker resumption of daily activities, and a reduced dependence on pharmaceuticals. For instance, one patient reported significant relief from sciatica and an overall improvement in mobility after undergoing the therapy.

Each of these firsthand accounts illustrates the tangible results and practical advantages of this therapeutic approach, reinforcing TAGMED’s commitment to providing compassionate care alongside effective treatment methods.

Embrace Wellness with Pulse Align: Your Path to Natural Relief

Neck pain can often stem from overlooked reasons such as poor posture, emotional stress, inadequate sleep positions, and even muscle imbalances. Understanding these hidden triggers is essential in paving the way for effective relief. At Pulse Align, we offer a gentle, holistic approach designed to support your body’s natural healing abilities. Our methods focus on posture correction, neuromuscular recalibration, and enhancing your overall well-being.

Clients who have engaged with Pulse Align frequently express their satisfaction, noting significant improvements in their posture, reduced discomfort, and increased mobility. They appreciate our client-centric focus, which emphasizes understanding individual needs and providing a nurturing environment for recovery. The transformation experienced by our clients speaks volumes about the effectiveness of our approach.

If you’re ready to embark on a wellness journey that focuses on supporting your body’s natural capabilities, we invite you to discover the Pulse Align difference today. Schedule your consultation now and take that important step towards a more balanced, pain-free life. Our welcoming clinics are here to guide you through your journey to improved health.

discover effective solutions and tips for relieving neck pain. explore causes, treatments, and preventative measures to help you regain comfort and mobility.

Do you suffer from discomfort that responds little or not at all to conservative treatments?

At Pulse Align, we embrace a holistic, non-invasive approach designed to support your body’s natural balance and posture through gentle, imperceptible pulses. Our innovative method encourages the body to recalibrate itself, allowing for a natural reduction in muscle and joint tension. This means that by engaging with our services, clients may find a pathway towards enhanced comfort and alignment, leading to an overall sense of well-being.

Pulse Align’s focus is not about addressing discomfort or conditions directly; instead, we empower the body to rediscover its natural equilibrium. This gentle method often yields remarkable improvements in daily comfort and posture, helping you feel more at ease while going about your life. By fostering a balanced environment, our clients frequently report an improved sense of vitality and functionality.

Our personalized approach is at the heart of Pulse Align’s effectiveness. Numerous testimonials from our clients highlight the positive impacts they have experienced—many share stories of feeling lighter, more aligned, and rejuvenated. Our services resonate particularly well with clients who have sought a different avenue for their wellness journey, often noting enhanced comfort and clarity without directly referencing discomfort or traditional symptoms. It’s about embracing a lifestyle where you reconnect with your body’s innate ability to feel better.

To explore this further, we invite you to visit the Pulse Align website for more information and to locate our clinics in areas like La Prairie, Mont-Royal, Terrebonne, and beyond. You can easily book a consultation for yourself or your family. Remember, Pulse Align complements your existing healthcare services and is committed to enhancing your wellness journey. We strive to create an inclusive, family-friendly environment that welcomes everyone, from children to expecting mothers, ensuring that our services are suitable for all.

Our cutting-edge technology fosters the restoration of muscle tone symmetry, which may lead to a decrease in joint tension throughout the body. Enjoy a sophisticated, personalized service that seamlessly integrates with your overall wellness approach, keeping you on the path to feeling your best. To learn more about our holistic offerings and schedule your consultation, please visit Pulse Align. Together, let’s embark on a journey toward improved well-being and balance!

Frequently Asked Questions

Neck Pain

  • Can I do stretching exercises at work?
    Yes, taking breaks, gently rotating your neck and shoulders can reduce accumulated tension.
  • Does dehydration worsen neck pain?
    Mild dehydration may increase muscle fatigue, indirectly affecting neck pain.
  • What is cervical pain?
    It’s pain localized in the neck area, which can radiate to the head, shoulders, or upper back.
  • What are common causes of neck pain?
    Frequent causes include poor posture, stress, muscle tension, cervical osteoarthritis, herniated discs, or trauma.
  • Should I avoid certain sleeping positions?
    Sleeping on your stomach with your head turned sideways puts extra pressure on the neck. Sleeping on your back or side is preferable.
  • Are sedentary people at higher risk?
    Yes, physical inactivity and prolonged sitting increase stiffness and neck pain risk.
  • How can I quickly relieve neck pain?
    Gentle stretches, applying heat, light massages, improving posture, and relaxation exercises can provide temporary relief.
  • Does being overweight play a role?
    Excess weight may increase spinal load, but its impact on the cervical area is less direct than on the lumbar region.
  • Can massage balls help relax neck muscles?
    Yes, using a tennis or massage ball gently against the neck can relieve muscle tension.
  • Can stress increase neck pain?
    Yes, stress causes muscle tension in the neck, worsening the pain.

References

  1. Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/
  2. Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
  3. Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094
  4. Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
  5. Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
  6. İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564
  7. Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
  8. Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
  9. Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/
  10. Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601

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