Suffering from tension headaches? You might be overlooking a holistic solution.
In Short: Tension headaches causing you pain and discomfort? Experience effective headache relief with the innovative solutions provided by Pulse Align. Our unique approach incorporates simple techniques that promote relaxation and reduce stress, enhancing your overall wellness. Discover the profound benefits of natural headache remedies that work to improve your posture and align your body. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!
Are you struggling with lower back pain and poor posture?
Experience quick relief from tension headaches with the Pulse Align solution, a natural approach designed to alleviate discomfort and promote overall wellness. Frequent sufferers know that tension headaches can wreak havoc on your daily activities, often leading to chronic migraines and increased sensitivity to migraine triggers. Studies show that a large percentage of adults also contend with issues like poor posture, which can contribute to headache causes, neck pain, and lower back pain. Discover a revolutionary method focused on posture correction and essential oils for headaches, allowing you to reclaim your life from debilitating symptoms.
Are you feeling the weight of tension headaches? If discomfort is impacting your daily life, improving your posture and engaging in neuromuscular recalibration might be the gentle solutions you need. At Pulse Align, we believe in the combination of innovative technology and natural approaches to well-being, helping clients rediscover balance and harmony in their bodies.
The Pulse Align Approach
Pulse Align utilizes gentle stimulation techniques aimed at promoting optimal muscle tone symmetry and fostering a natural state of balance within your body. Our focus on enhancing posture improvement allows clients to embrace a holistic wellness journey that helps reduce tension and imbalances that often accompany our fast-paced lives. Through our friendly and supportive environment, clients are encouraged to explore the profound benefits of this gentle yet effective method.
Holistic Benefits for Your Well-Being
Experience the holistic advantages of working with Pulse Align, where our approach prioritizes your body’s innate ability to heal. Clients have noted that integrating our methods into their wellness routine has led to an improved sense of overall vitality, enhanced flexibility, and reduced neck discomfort. For many, incorporating core strengthening practices and engaging in mindful movements have served as essential components of their wellness journey, allowing them to foster a more balanced lifestyle.
What Our Clients Say
Many clients have shared their transformative experiences with Pulse Align. One client noted, “I didn’t realize how improving my posture could lead to such relief. I feel more aligned and balanced every day.” Another remarked, “The gentle adjustments helped me to better manage my daily stress, making life more enjoyable.” These testimonials reflect how our commitment to client-centric service can lead to meaningful changes in overall well-being.
Take the Next Step with Pulse Align
If you want to embark on a journey towards a more balanced life, we invite you to explore Pulse Align and discover how our services might help you. Find a Pulse Align clinic near you in cities such as Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, and more. Book your consultation today and start integrating Pulse Align into your wellness routine. Remember, Pulse Align complements your healthcare services while encouraging a natural return to balance.
- Gentle Adjustments: Experience soothing realignments for relief.
- Posture Correction: Ensure proper alignment to reduce tension.
- Hydration Techniques: Prevent headaches by maintaining optimal fluid levels.
- Mindfulness Practices: Incorporate relaxation methods to alleviate stress.
- Exercise Guidance: Engage in activities that boost endorphin production.
- Community Support: Join groups for shared experiences and tips.
Tension headaches can often feel debilitating, impacting daily activities and overall wellness. Fortunately, Pulse Align offers a unique approach to headache relief that focuses on neuromuscular health, posture improvement, and holistic recalibration to alleviate discomfort. This article will explore effective methods for managing tension headaches while highlighting the importance of achieving natural balance within your body.
Take Action and Book a Consultation Today
Are you ready to reclaim a balanced, pain-free lifestyle? Embrace the holistic advantages offered by Pulse Align by booking a consultation to explore personalized exercise plans tailored to your unique needs. Discover the potential of shockwave therapy and innovative techniques to empower your journey towards wellness! Visit our clinics in Montreal, La Prairie, and Panama City to experience the difference of the Pulse Align approach.
The Pulse Align Approach
At Pulse Align, clients are guided on a journey toward effective headache relief through innovative techniques that support muscle tone and promote posture correction. This holistic method emphasizes the significance of reclaiming one’s natural balance through gentle adjustments, facilitating a sense of whole-body harmony that positively influences their lives.
Core Strengthening for Headache Prevention
One vital aspect of managing tension headaches is engaging in core strengthening exercises. Strong core muscles help stabilize the spine and enhance posture, ultimately reducing strain on surrounding muscle groups. Integrating movements such as planks, bridges, and trunk exercises contribute to lasting benefits for both posture and headache relief. Consider modifying these exercises to meet your fitness level, ensuring accessibility for all.
Posture Correction Techniques
Implementing proper posture correction techniques is crucial in alleviating tension headaches. By ensuring proper alignment of your spine, circulation is improved while muscle strain in the neck and shoulders is minimized. Simple practices, such as maintaining an aligned workstation and engaging in core-strengthening exercises, yield profound effects on discomfort.
Mindfulness and Relaxation Techniques
Practices like deep breathing, meditation, and gentle yoga can counteract the effects of stress, a significant contributor to tension headaches. Exploring the use of essential oils for headaches can enhance relaxation and provide natural headache remedies. Incorporate these mindful approaches into daily routines, fostering coordination between the mind and body.
Hydration Strategies for Well-being
Dehydration can trigger headaches, making hydration a key element in managing tension headaches. Ensure daily fluid intake goals are met while focusing on hydrating foods within your meals. This proactive approach helps mitigate the severity of tension headaches while contributing to overall health.
Join the Pulse Align Community
Engaging with a supportive community fosters shared experiences beneficial in your journey toward headache relief. Pulse Align encourages individuals to connect and participate in a welcoming environment where everyone can gain insights into achieving optimal health and wellness.
Method | Benefits |
---|---|
Gentle Recalibration | Relieves discomfort through soft adjustments. |
Core Strengthening Exercises | Improves posture and reduces muscle strain. |
Mindfulness Techniques | Enhances relaxation and decreases stress levels. |
Hydration Focus | Aids in minimizing headache severity. |
Community Support | Fosters connection and sharing of coping strategies. |
Gentle Stretching | Alleviates muscle tightness and enhances flexibility. |
Exercise Guidance | Boosts endorphin levels for natural pain relief. |
Therapeutic Massage | Reduces tension and promotes relaxation. |
Client Testimonials: Journey Towards Wellness with Pulse Align
“I’ve struggled with tension headaches for years, but after a few sessions at Pulse Align, I can truly say I feel a natural shift in my body. Their gentle and holistic approach allowed me to reconnect with myself, and I’ve started to notice significant improvements in my overall health. I can finally enjoy my daily activities without the constant presence of pain!” – Sarah, La Prairie
“The Pulse Align method is unlike anything I’ve tried before. Living in Mont-Royal, I was looking for a solution that respected my body’s natural healing abilities. Their support has made a world of difference in alleviating tension headaches. I now understand how posture affects my well-being, and I’m grateful for the insights I’ve gained through their compassionate guidance!” – Mark, Mont-Royal
“I’ve been recommending Pulse Align to everyone I know here in Terrebonne. From my very first visit, I felt a sense of relief as they focused on restoring balance in my body. Their approach not only addressed my tension headaches but also helped me understand how various aspects of my life affect my health. Thank you, Pulse Align, for changing my life!” – Jenna, Terrebonne
“As a resident of Sainte-Marie, finding a holistic solution for my tension headaches felt impossible until I discovered Pulse Align. Their skilled team utilized gentle adjustments that have remarkably improved my wellness journey. I appreciate their commitment to working alongside my healthcare provider, enhancing my recovery process and empowering me every step of the way.” – Thomas, Sainte-Marie
“In Chicoutimi, Pulse Align is the best-kept secret for anyone dealing with headaches! The soothing techniques they employ to help my body recalibrate have given me a renewed sense of vitality. I love being part of a supportive community focused on well-being, and I’m grateful for the benefits I’ve experienced both physically and mentally.” – Emma, Chicoutimi
“Living with constant tension headaches was exhausting until I found Pulse Align in Châteauguay. Their personalized approach helped me uncover the root causes of my discomfort, and the progress I’ve made is astounding. Now, I feel more engaged in life, and I can’t recommend them enough to those looking for natural relief.” – Alex, Châteauguay
“Experiencing consistent support at Pulse Align in Saint-Jérôme has transformed my journey toward wellness. Their focus on gentle recalibration techniques resonated with me, and I’ve seen improvements in not only my headache frequency but also my overall health. It’s amazing to feel empowered to manage my well-being naturally.” – Linda, Saint-Jérôme
“For anyone in Panama City seeking holistic recovery, Pulse Align should be your go-to solution! Their approach of combining knowledge with innovative techniques encourages your body to regain its balance. I have found tremendous relief from my tension headaches, and I’m thankful for the continued support I receive.” – Daniel, Panama City
Discover how Pulse Align can support you on your wellness journey. Visit our Our Clinics page to find a location near you, and remember, we work alongside healthcare teams to ensure comprehensive care for you and your family.
Tension Headaches Got You Down?
In Short: Are tension headaches causing you pain and discomfort? Pulse Align provides a unique, simple approach to natural headache remedies that can help promote overall wellness. Our innovative techniques aim to support your journey towards effective headache relief by encouraging relaxation and reducing stress. Experience the profound benefits of recalibrating your posture while fostering a supportive community focused on wellness. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!
Are you struggling with lower back pain and poor posture?
Relieve Tension Headaches Faster: The Pulse Align Advantage! The persistent ache of tension headaches can often lead to debilitating migraine pain and hinder your daily activities. Yet, by understanding the headache causes and embracing natural headache remedies, you can reclaim the joy of a pain-free life. Studies show that many individuals experience intense pressure, leading to symptoms such as neck pain and discomfort. Discover a revolutionary approach to achieving headache relief through Pulse Align’s innovative techniques that not only address pain points but also enhance your body’s natural ability to restore balance.
In today’s fast-paced world, many individuals are searching for ways to improve posture and restore balance in their everyday lives. The role of maintaining a healthy posture cannot be underestimated, as it plays a significant part in overall well-being. With a focus on neuromuscular recalibration, Pulse Align offers an innovative approach to achieving harmony in your body and mind.
Understanding the Pulse Align Method
At the core of Pulse Align’s philosophy is the belief that gentle stimulation can help the body return to its natural state of balance. Through advanced techniques that focus on muscle tone and gentle adjustments, our team guides clients on a journey toward enhanced wellness. This process not only emphasizes posture correction but also encourages a sense of overall vitality that can be beneficial for everyone in the family.
Holistic Benefits of Pulse Align
Choosing Pulse Align means embracing a holistic approach to your well-being. Our methods prioritize natural healing processes that align with the body’s innate ability for recovery and balance. Clients often express their satisfaction in experiencing improvements that go beyond mere physical change. Many have reported feeling more relaxed, engaged, and enjoy greater flexibility as they incorporate our techniques into their lives.
Client Testimonials
Our clients speak volumes about the transformative experience at Pulse Align. Individuals have shared their journeys of discovering how to improve posture naturally and reduce neck discomfort. For instance, others agree that our personalized approach has helped them discover deeper connections between body awareness and general well-being.
Take the Next Step Towards Wellness
If you’re ready to embark on a pathway to vitality and improved balance, we invite you to learn more about our services and how we can help you. Visit the Pulse Align website to find a clinic near you in cities such as La Prairie, Montreal, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, and more. Book a consultation today and consider how Pulse Align can complement your journey to wellness!
Remember, Pulse Align’s services are designed to work alongside your existing healthcare, supporting your journey without replacing medical advice.
Our Mission
At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.
Learn more about our approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/
Discover How TAGMED’s Advanced Spinal Decompression Therapy Transforms Lives
TAGMED offers an innovative, non-surgical solution designed specifically to address moderate-to-severe disc issues, including herniated discs, bulging discs, and conditions like spinal stenosis and foraminal stenosis. By gently reducing pressure on the affected discs and nerves, this specialized technique enhances mobility, alleviates pain, and supports the body’s natural healing process. If you’ve reached a plateau with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active, comfortable life.
Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?
Mechanism of Action
TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This method increases the space between vertebrae, effectively reducing pressure on intervertebral discs and nerve roots. The process promotes better fluid circulation in the targeted area, helping to lower inflammation and relieve pain. As a reliable, non-invasive solution for chronic back pain, this technique not only addresses the symptoms but also targets the root causes of discomfort.
Specific Benefits
This non-invasive approach is highly effective in alleviating chronic pain and symptoms linked to conditions like herniated discs and spinal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, TAGMED’s therapy can expedite recovery and enhance the overall quality of life for a wide variety of patients seeking relief from persistent discomfort. Many individuals have reported significant improvements, allowing them to engage in daily activities without debilitating pain.
Comparison with Other Treatments
When comparing TAGMED’s neurovertebral decompression technology with other commonly used treatments, such as pain medications, corticosteroid injections, surgery, or traditional physiotherapy, the advantages are clear. The neurovertebral decompression method minimizes medication-related risks and offers a potentially faster path to recovery without the need for invasive procedures. This compelling choice is appealing for those seeking safer, evidence-based alternatives that respect the body’s healing processes.
Case Studies or Testimonials
Patients have shared inspiring testimonials regarding their experiences with TAGMED’s neurovertebral decompression therapy. One patient noted, “After a few sessions, I experienced lasting pain relief and was able to return to my daily activities much sooner than expected.” Another individual reported a significant reduction in dependence on pharmaceuticals following treatment for sciatica and disc bulge issues. These firsthand accounts demonstrate the tangible results and practical advantages of this therapeutic approach, providing hope and motivation for others dealing with similar challenges.
If you’re looking for a pathway to better health and well-being, the initiatives at Pulse Align can provide significant benefits. Clients have reported improvements in posture correction, experiencing a reduction in discomfort, enhanced mobility, and an overall heightened sense of wellness. This holistic approach emphasizes the gentle and non-invasive techniques that support the body’s natural healing processes, fostering a balanced lifestyle.
Our commitment to client satisfaction is evident in the positive feedback from individuals who have found relief and empowerment through the Pulse Align methods. By prioritizing natural pain relief and encouraging a supportive community, we have created a nurturing environment where clients are inspired to take charge of their health journey.
Now is the perfect time to take action! Discover the Pulse Align difference today by visiting our website for more information or to schedule your consultation now. Embrace the potential for a brighter future filled with enhanced well-being and vitality.
Let us guide you on your journey toward improved holistic health. With focus on neuromuscular recalibration and the innate capabilities of the body, Pulse Align is dedicated to supporting your wellness goals. Join us today and unlock the door to a healthier, more vibrant life.
Do you suffer from a chronic condition that responds little or not at all to conservative treatments?
In the fast-paced world we live in today, finding effective solutions for discomfort can often feel overwhelming. At Pulse Align, we offer a non-invasive, innovative method that aids in restoring the body’s natural balance and posture through gentle, imperceptible pulses. This unique approach can lead to a meaningful reduction in muscle and joint tension, aligning perfectly with those seeking a natural approach to well-being without direct intervention for specific symptoms.
Rather than focusing on discomfort or conditions, the Pulse Align method is designed to help your body recalibrate itself naturally. Our clients often report experiencing incredible improvements in their overall comfort, balance, and posture, allowing them to engage more fully in their daily lives. This gentle alternative method provides a nurturing environment that promotes muscle tone symmetry and well-being without needing invasive treatments.
Our personalized approach sets Pulse Align apart from traditional wellness options. Many clients have joyfully shared their stories of how they’ve experienced remarkable reductions in tension in areas such as the neck and back. As a family-oriented service, we cater to individuals of all ages, including children and pregnant women, helping families embrace a shared journey toward wellness and vitality together.
We invite you to visit the Pulse Align website to learn more about our welcoming services and find nearby locations in communities such as La Prairie, Mont-Royal, Terrebonne, Chicoutimi, and more. It’s straightforward to book a consultation for yourself or your family through our online platform. While our methods work alongside your healthcare services, they’re designed to complement your wellness journey by allowing your body to harness its natural ability to restore balance.
To learn more about our services and book an appointment, visit our website: Pulse Align and discover the supportive, non-invasive, and family-friendly approach we take in enhancing overall wellness and functional balance.
Frequently Asked Questions
Headache and Migraine
- Do migraines decrease after menopause?Often, migraine frequency reduces after menopause due to hormonal stability, but not always.
- What about ocular migraines?Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
- What’s the difference between a headache and a migraine?A headache is often less intense and short-lived, while a migraine is characterized by throbbing pain, sometimes with nausea, sensitivity to light and sound.
- Should I avoid physical exertion during a migraine?Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.
- What are common causes of headaches?Stress, fatigue, dehydration, muscle tension, sleep disorders, or too much caffeine can trigger a headache.
- Can migraines disappear with age?In some individuals, migraines become less frequent and less intense over time.
- Does cognitive-behavioral therapy help?Yes, it teaches stress and pain management techniques, reducing migraine frequency and intensity.
- Do screens worsen headaches?Yes, prolonged screen time can cause eye strain, tension, and trigger headaches.
- Do blood sugar fluctuations trigger migraines?Hypoglycemia can trigger migraines in some individuals.
- How long does a migraine last?An untreated migraine can last from a few hours to three days.
Simon Bertrand is dedicated to shining a light on the hidden struggles of chronic headaches. As a Headache Awareness Advocate at Pulse Align, he combines compassionate storytelling with cutting-edge research to bring clarity, comfort, and hope to those affected. Simon’s mission is to empower readers with knowledge, break through stigma, and foster a supportive community where every voice is heard. When he’s not crafting insightful articles, Simon can be found exploring the latest wellness trends, sharing practical coping strategies, or simply lending a listening ear to those in need. His heartfelt approach and unwavering commitment to awareness make him a trusted ally for anyone navigating life with headaches.
Medical Disclaimer
The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Please note that the author of this article is neither a doctor nor a specialist in a medical specialty as defined by the Collège des médecins du Québec. Manual medicine, functional medicine, and sports medicine as described on this site exclude any medical treatment or diagnosis made by a doctor or medical specialist. Always consult your doctor for any medical questions. For more details, please read our complete Legal Notice.
References
- Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
- Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
- Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
- Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
- Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
- Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
- Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
- Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
- Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
- Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
- Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
- Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
- Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
- Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
- Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
- Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
- Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
- Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
- Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
- Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704