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Uncover Soothing Solutions for Headaches: Pulse Align’s Gentle Method for Natural Relief

discover effective remedies and insights for managing headaches. learn about different types, causes, and treatments to find relief and improve your quality of life.

In Short, Pulse Align’s Gentle Method for Natural Relief is an innovative approach focused on alleviating headaches through holistic techniques. This method provides significant benefits for those suffering from tension headaches, migraines, and more, promoting not only pain relief but also enhanced well-being. By utilizing gentle recalibration techniques and essential oils for headaches, it creates a soothing environment that activates headache relief pressure points. Clients experience a supportive atmosphere designed to foster restoration and balance, making Pulse Align Clinics an essential resource for anyone seeking effective, natural solutions.

Pulse Align introduces gentle techniques to tackle headaches and migraines through a holistic approach. This method focuses on understanding the underlying headache causes and employing natural remedies like specific essential oils and targeted pressure points. By enhancing neuromuscular health and improving posture, individuals can experience significant relief from discomfort and enjoy an improved quality of life. Ready to explore a path toward lasting wellness? Discover effective, natural solutions at Pulse Align.

discover effective solutions to manage and alleviate headaches. explore types of headaches, their symptoms, and proven treatment options for relief. enhance your quality of life with better understanding and coping strategies.

Discover Natural Balance and Wellness with Pulse Align

At Pulse Align, we embrace a gentle, innovative approach to wellness that focuses on restoring the body’s natural balance and posture. Through the use of imperceptible pulses, our technique promotes muscle tone symmetry and enhances overall well-being. Clients often experience a reduction in discomfort and tension, leading to a more harmonious functioning body.

Support Your Body’s Innate Ability to Recalibrate

Our method does not directly address pain or discomfort; instead, it encourages the body to recalibrate itself naturally. Clients have shared that this gentle process can lead to an improved feeling of balance and posture. The emphasis at Pulse Align is not on treating specific symptoms but on promoting the body’s inherent ability to restore equilibrium, often resulting in widespread benefits.

Personalized Experiences and Positive Outcomes

We take pride in our personalized approach, catering to the unique needs of each client. Many have voiced their satisfaction after experiencing shifts towards greater comfort and balance, including noticeable improvements in feelings of tension and overall wellness. Our encouraging environment fosters a supportive community where individuals can thrive together.

Start Your Wellness Journey with Pulse Align

Are you ready to embrace a journey towards enhanced well-being? Visit the Pulse Align website to discover our locations in cities such as La Prairie, Mont-Royal, Terrebonne, and many more. Explore how our gentle, non-invasive approach can fit into your family’s wellness routine. Book a consultation today, knowing that Pulse Align services complement your existing wellness efforts without replacing them.

Come and experience the transformative potential of Pulse Align—a safe, family-friendly initiative dedicated to promoting your body’s natural balance!

Uncover Soothing Solutions for Headaches

  • Gentle Recalibration: A non-invasive approach to enhance body balance.
  • Holistic Techniques: Utilize acupressure and essential oils for headache relief.
  • Mindfulness Practices: Engage in meditation and breathing exercises to reduce stress.
  • Targeted Stretches: Alleviate muscle tension in the neck and shoulders.
  • Hydration Focus: Maintain optimal fluid intake to prevent headaches.
  • Natural Remedies: Incorporate herbal teas and magnesium for support.
  • Community Support: Participate in workshops to share experiences and coping strategies.
  • Education and Awareness: Stay informed on headache management options.
discover effective strategies to understand, prevent, and manage headaches. explore various types, common triggers, and actionable tips to relieve pain and enhance your well-being.

For those seeking relief from the debilitating effects of headaches, Pulse Align offers a comprehensive approach that emphasizes natural and holistic methodologies. With techniques centered on neuromuscular recalibration, clients can experience a reduction in pain while improving overall well-being. This article explores the gentle methods used at Pulse Align, detailing how they contribute to alleviating headaches through natural solutions such as essential oils, targeted pressure points, and lifestyle adjustments.

Understanding the Source of Headaches

Each headache likely stems from various triggers, including tension, poor posture, and stress. By understanding these underlying causes, individuals can make informed choices about their health. For instance, tension headaches may arise from muscle stiffness or emotional stress, while migraines often involve more complex biological factors. Identifying potential headache causes is a crucial step in pursuing effective relief.

The Gentle Techniques of Pulse Align

At Pulse Align, the focus is on employing gentle recalibration techniques that promote healing without the use of invasive methods or pharmaceuticals. Essential oils for headaches play a significant role in these practices, providing calming effects that can alleviate discomfort. For example, lavender and peppermint oils are well-known for their soothing properties, allowing for a more relaxed state that can significantly ease headache tension.

Utilizing Acupressure for Symptomatic Relief

Another fundamental aspect of Pulse Align’s strategy involves the application of headache relief pressure points. These pressure points, when gently stimulated, can trigger the body’s natural healing responses. Techniques are often taught to patients, empowering them to manage their symptoms more effectively at home. By integrating acupressure into daily practices, individuals can find immediate relief while fostering a sense of agency over their health.

Enhancing Posture Improvement

It’s also essential to address the role of posture when it comes to headache management. Poor posture can exacerbate muscle tension, leading to chronic headaches. Pulse Align incorporates strategies to encourage posture improvement, promoting overall neuromuscular balance. Regular adjustments and awareness about body alignment during daily activities can create lasting benefits, helping to alleviate the frequency and intensity of headaches.

Nourishing the Body with Holistic Practices

Holistic practices extend beyond physical techniques; they encompass lifestyle changes that support body and mind. This includes maintaining adequate hydration, adhering to a well-balanced diet, and implementing mindfulness practices like meditation. Such adjustments create an environment conducive to healing, allowing the body to recalibrate itself naturally. Engaging in activities such as yoga can also enhance flexibility and reduce muscle tension, further aiding in headache management.

Building a Supportive Community

The path to wellness can feel isolating; however, community support plays a pivotal role in the healing process. Pulse Align encourages clients to join workshops and groups that can foster shared experiences and techniques. This communal aspect not only builds a sense of belonging but also facilitates the exchange of valuable insights about headache relief strategies.

Final Thoughts on Holistic Approaches

Embracing a holistic approach aligned with Pulse Align’s methodologies can significantly enhance neuromuscular health and promote symmetry throughout the body. By integrating natural methods for managing headaches and focusing on lifestyle adjustments, individuals can take proactive steps toward achieving optimal well-being. Whether through the application of essential oils, engaging in acupressure, or enhancing posture, each strategy contributes to a comprehensive wellness plan that fosters healing and resilience.

Feature Description
Gentle Technique Utilizes soft, non-invasive methods to encourage natural body recalibration.
Holistic Approach Aims to restore balance by considering body posture and overall wellness.
Natural Remedies Incorporates essential oils and acupressure to promote relaxation and comfort.
Symmetry Focus Enhances muscle tone symmetry, encouraging better alignment and function.
Self-Care Empowerment Encourages clients to actively engage in wellness practices for ongoing relief.
Community Support Fosters a supportive environment where clients can share experiences and techniques.
Customized Strategies Offers personalized plans tailored to individual needs and wellness goals.
Posture Improvement Focuses on enhancing posture as a key factor in reducing tension and discomfort.
Mindfulness Integration Incorporates mindfulness practices to help reduce stress and enhance relaxation.
Sustainable Wellness Aims to provide enduring solutions that support long-term health and comfort.
discover the causes, symptoms, and effective treatments for headaches. learn how to identify different types of headaches and explore tips for prevention and relief to improve your overall well-being.

Embracing Wellness: Client Testimonials on Pulse Align’s Transformative Approach

In La Prairie, clients have discovered exceptional relief through Pulse Align’s gentle methodology. “I was initially skeptical, but after a few sessions, I began to feel a remarkable difference,” shares a satisfied client. Their experience reflects how the treatment not only alleviated their headaches but also improved their overall sense of well-being. The supportive environment and the focus on natural healing truly make a difference.

Residents of Mont-Royal have expressed similar sentiments, with one client noting, “The gentle recalibration techniques have been a game-changer. I’ve become more aware of my body and how it functions. It feels empowering to support my body’s natural ability to restore balance.” This highlights the holistic approach that Pulse Align offers, where clients are guided to embrace their wellness journey with confidence.

In cities like Terrebonne and Chicoutimi, feedback has been overwhelmingly positive. One individual remarked, “The synergy between Pulse Align and my existing healthcare plan has been invaluable. Their techniques helped me manage my migraines more effectively, and I feel more in control of my health.” This testimonial underscores the partnership aspect of Pulse Align’s services, working in harmony with clients’ healthcare teams, ensuring that every person receives comprehensive support.

Clients from Châteauguay and Saint-Jérôme often share heartening stories of transformation. “My tension headaches have diminished significantly,” a local resident recalled. “It’s incredible how such a gentle method can yield substantial results.” The approach adopted at Pulse Align nurtures a supportive community, fostering a sense of connection and shared experiences among individuals on similar journeys.

Those in Sainte-Marie have begun to advocate for Pulse Align’s unique methods, emphasizing the gentle impact it has on their lives. One client states, “Since starting my sessions, I’ve regained not just relief from headaches but also a renewed sense of vitality.” This resonates with those seeking not only immediate relief but also lasting changes in their overall posture and body function.

Clients in the lovely region of Les Escoumins often credit Pulse Align for introducing them to innovative approaches that integrate rehabilitation techniques with a focus on natural balance. “It truly feels like a holistic journey, and I am thankful for the care I received here,” remarked a local patron.

For anyone residing in Deux-Montagnes or Panama City, the enriching experience at Pulse Align could lead to similar transformations. “I appreciate how accommodating the staff is, and how they tailor each session to meet my specific needs. It makes all the difference,” a client expressed. Through this strong component of personalized attention, clients are empowered to take charge of their health.

Explore the transformative benefits of Pulse Align and discover how this unique approach can support you and your family in your wellness journey. To find a location near you, please visit Our Clinics and begin your path towards enhanced body function and holistic recovery. Pulse Align is committed to working alongside you and your healthcare team, ensuring that every aspect of your wellness is addressed.

Pulse Align stands as a beacon of hope for those grappling with the daily challenges posed by headaches. By employing a gentle and innovative approach that incorporates holistic principles and advanced techniques, this establishment offers effective solutions for headache relief. Central to this approach is Dr. Sylvain Desforges, an esteemed expert in fields such as osteopathy, naturopathy, and manual medicine, whose dedication to health care is reshaping the landscape of chronic pain management.

As the founding president of TAGMED clinics and the ACMA association, Dr. Desforges has carved a niche for himself in the realm of healthcare innovation. His extensive expertise focuses on chronic pain management, emphasizing a commitment to adopting advanced technologies that are pivotal in delivering effective treatment. Techniques such as spinal decompression therapy, laser therapy, and shockwave therapy are integral to his practice, forming the backbone of the solutions offered at Pulse Align.

Dr. Desforges aims to provide evidence-based care aimed at optimizing his patients’ health and well-being. With a deep understanding of the complexities surrounding headache disorders, he employs a method that prioritizes the whole person rather than merely addressing isolated symptoms. This philosophy resonates with many who have found relief through Pulse Align’s comprehensive care strategy.

The use of gentle recalibration techniques exemplifies how Pulse Align fosters an environment for natural healing. This method highlights the significance of neuromuscular health and its vital role in mitigating the discomfort often associated with various headache types. Patients are encouraged to engage with a range of therapies designed to restore balance and alleviate symptoms, moving beyond conventional treatments that may not yield sustainable results.

Moreover, Dr. Desforges integrates practical coping strategies tailored to each individual’s unique needs. These include elements such as lifestyle modifications, dietary adjustments, and gentle exercise protocols designed to enhance overall well-being. Such personalized approaches ensure that patients feel supported throughout their healing journey, ultimately promoting a stronger sense of agency and resilience in managing their headaches.

Patients frequently report transformative experiences as they embrace Pulse Align’s methodologies. Feedback from those participating in Dr. Desforges’s programs indicates a profound reduction in headache frequency and intensity, accompanied by heightened overall vitality. This aligns with Pulse Align’s mission of cultivating a supportive community where individuals can share their experiences and learn from one another.

As the community surrounding Pulse Align continues to thrive, Dr. Desforges remains steadfast in his commitment to advancing the field of headache management. His vision promotes a future where individuals do not have to live in the shadow of pain but instead can reclaim their lives through effective, natural solutions. For those seeking a path to relief, the gentle approach championed by Dr. Desforges and the team at Pulse Align represents a promising opportunity to experience lasting improvements in health and quality of life.

By participating in workshops and exploring available services, individuals can harness the potential of holistic interventions designed expressly for headache relief. Together with Pulse Align, they can embark on a journey not only toward alleviating discomfort but also toward embracing a more balanced and fulfilling life.

Improving Chronic Pain Conditions: The Role of TAGMED’s Neurovertebral Decompression Technology

Mechanism of Action

TAGMED’s neurovertebral decompression therapy operates by applying a controlled and progressive traction force to the spine. This technique increases the space between vertebrae, alleviating pressure on intervertebral discs and nerve roots. By creating this space, the therapy enhances fluid circulation within the targeted area, which is crucial for recovery. As the decompression process unfolds, inflammation in the affected regions diminishes, leading to a significant reduction in pain and discomfort.

Specific Benefits

This non-invasive approach provides effective relief from chronic pain and its associated symptoms for conditions such as herniated discs, bulging discs, and moderate to severe spinal or foraminal stenosis. By reducing the pressure exerted on nerve structures, TAGMED’s neurovertebral decompression optimizes fluid dynamics around the discs. This enhancement not only aids in faster recovery but also improves the overall quality of life for many patients suffering from debilitating pain.

Comparison with Other Treatments

Compared to conventional therapeutic approaches such as pain medications, corticosteroid injections, surgery, or traditional physical therapy, TAGMED’s neurovertebral decompression stands out. Its non-invasive nature minimizes the risks commonly associated with pharmacological treatments. Furthermore, patients often experience a quicker recovery without the side effects associated with medications. This makes neurovertebral decompression a compelling alternative for individuals looking for effective pain management solutions.

Case Studies and Testimonials

Numerous patients have shared positive experiences following TAGMED’s neurovertebral decompression therapy. For instance, one patient reported significant relief from chronic back pain, stating, “After several sessions, I could engage in daily activities without the fear of discomfort haunting me.” Another individual highlighted how this therapy not only reduced their pain but also led to a quicker return to their normal routine. These testimonials underscore the transformative impact of neurovertebral decompression on patients’ lives, demonstrating a decreased reliance on pharmacological treatments and an enhancement of daily vitality.

Headaches can profoundly impact one’s quality of life, often leaving individuals feeling trapped by discomfort and frustration. As we have explored, finding effective solutions is vital for restoring balance and enhancing well-being. Pulse Align’s gentle approach offers a refreshing pathway towards natural relief, enabling individuals to reclaim their lives from debilitating headache episodes.

At the core of Pulse Align’s methodology lies a commitment to understanding each client’s unique headache triggers, allowing for a tailored approach that emphasizes holistic techniques. By incorporating tools such as essential oils, acupressure, and targeted stretching, individuals can experience significant improvements in their day-to-day lives. The focus on neuromuscular recalibration not only addresses immediate discomfort but also paves the way for long-term wellness.

Moreover, the supportive community fostered by Pulse Align plays a crucial role in clients’ journeys towards recovery. Engaging with others who share similar experiences can alleviate feelings of isolation, creating a nurturing environment where knowledge and coping strategies are exchanged freely. This sense of belonging can be transformational, reinforcing hope and resilience in the face of chronic headaches.

Ultimately, the methods offered by Pulse Align provide a comprehensive framework for effective headache management, encouraging individuals to take charge of their well-being. By embracing these gentle yet powerful techniques, clients are empowered to enhance their neuromuscular health and cultivate a balanced lifestyle. In a world where headaches can feel all-consuming, discovering natural and profound relief has never been more accessible or critical.

discover effective strategies to understand, prevent, and relieve headaches. explore common triggers, treatment options, and expert tips to enhance your well-being and manage pain effectively.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

Discover a non-invasive, innovative method at Pulse Align designed to restore the body’s natural balance and posture through gentle, imperceptible pulses. This unique approach promotes overall well-being by supporting muscle tone symmetry and improving posture, potentially reducing tension and discomfort that can arise from daily activities or lifestyle factors. Embracing a natural strategy, Pulse Align focuses on helping you achieve a state of harmony within your body, leading to enhanced functionality and comfort.

At Pulse Align, we emphasize the body’s remarkable ability to recalibrate itself naturally. Rather than focusing on discomfort directly, our methodology helps clients tap into their body’s innate healing processes. This often results in significant improvements in relaxation, comfort, and posture, promoting a balanced approach to wellness. The gentle stimulation techniques we use can encourage the body’s natural alignment, ultimately fostering a state of equilibrium that enhances your everyday experience.

Our personalized approach sets us apart, with countless testimonials from clients who have experienced wonderful benefits. Individuals have shared their stories of improved relaxation in their neck and back, along with a newfound sense of well-being. The supportive environment at Pulse Align allows each client to embark on their wellness journey, fostering a deeper connection to their body and a greater awareness of their unique health needs.

We invite you to explore the possibilities that Pulse Align offers by visiting our website. Discover our locations in cities such as La Prairie, Mont-Royal, Terrebonne, Chicoutimi, Charlesbourg, and many others. You can book a consultation for yourself or your family effortlessly, knowing that our services complement traditional healthcare. Remember, Pulse Align is a holistic partner in your wellness journey, tailored for individuals of all ages, including pregnant women and children.

By incorporating our gentle, non-invasive, and family-friendly methods, you can embark on a path toward greater balance and well-being. To learn more about our services and schedule an appointment, visit our website: Pulse Align.

Frequently Asked Questions

Headache and Migraine

  • Can migraines occur at night?
    Yes, some people wake up with migraines, sometimes linked to sleep disorders.
  • Do strong smells trigger migraines?
    Yes, certain strong odors (perfume, solvents) can provoke or worsen attacks.
  • Does bright light trigger migraines?
    Yes, light sensitivity is common, and bright light can worsen a migraine attack.
  • How long does a migraine last?
    An untreated migraine can last from a few hours to three days.
  • Should I avoid physical exertion during a migraine?
    Intense activity may worsen the attack; rest in a quiet, dark room is often recommended.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.
  • Is stress a trigger?
    Yes, physical or emotional stress is among the most common headache and migraine triggers.
  • Are anti-inflammatories effective for migraines?
    They can relieve mild to moderate attacks, but severe migraines often need specific treatments.
  • What about ocular migraines?
    Migraines with aura can cause visual disturbances (flashing lights) before pain onset.
  • Are triptans effective?
    Triptans target serotonin receptors and often effectively stop a migraine attack.

Frequently Asked Questions

Maux de tête et migraines

  • Les migraines peuvent-elles être confondues avec d’autres pathologies ?
    Oui, certaines migraines imitent des symptômes d’AVC ou de sinusite. Un diagnostic médical est parfois nécessaire.
  • Les odeurs fortes déclenchent-elles des migraines ?
    Pour certaines personnes, des odeurs puissantes (parfum, solvant) peuvent provoquer ou aggraver une crise.
  • Les traitements triptans sont-ils efficaces ?
    Les triptans sont des médicaments spécifiques qui agissent sur les récepteurs de la sérotonine, souvent efficaces pour stopper une crise migraineuse.
  • Les massages aident-ils à soulager les maux de tête ?
    Un massage doux du cou, des épaules ou du cuir chevelu peut diminuer la tension musculaire et soulager un mal de tête.
  • Combien de temps dure une crise de migraine ?
    Une crise de migraine peut durer de quelques heures à trois jours si elle n’est pas traitée.
  • Les personnes souffrant de migraines doivent-elles éviter l’alcool ?
    L’alcool, surtout le vin rouge, peut déclencher une crise chez certaines personnes. Il est conseillé d’identifier et d’éviter les déclencheurs individuels.
  • L’hydratation régulière prévient-elle les maux de tête ?
    Oui, rester hydraté est un moyen simple de réduire le risque de maux de tête liés à la déshydratation.
  • La grossesse influence-t-elle les migraines ?
    Les migraines peuvent s’atténuer pendant la grossesse, notamment au second et troisième trimestre, mais cela varie.
  • La posture influence-t-elle la survenue des maux de tête ?
    Une mauvaise posture peut causer des tensions cervicales et contribuer aux maux de tête.
  • Les migraines peuvent-elles être accompagnées de nausées ?
    Oui, des nausées et parfois des vomissements sont fréquents pendant une crise de migraine.

References

  1. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  2. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
  3. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  4. Al-Khazali, H. M., Younis, S., Al-Sayegh, Z., Ashina, S., Ashina, M., & Schytz, H. W. (2022). Prevalence of neck pain in migraine: A systematic review and meta-analysis. Cephalalgia, 42(7), 663–673. https://doi.org/10.1177/03331024211068073
  5. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  6. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  7. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  8. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  9. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  10. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  11. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  12. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  13. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  14. Lin, L.-Z., Yu, Y.-N., Fan, J.-C., Guo, P.-W., Xia, C.-F., Geng, X., Zhang, S.-Y., & Yuan, X.-Z. (2022). Increased stiffness of the superficial cervical extensor muscles in patients with cervicogenic headache: A study using shear wave elastography. Frontiers in Neurology, 13, 874643. https://www.frontiersin.org/articles/10.3389/fneur.2022.874643/full
  15. Yu, Z., Wang, R., Ao, R., & Yu, S. (2019). Neck pain in episodic migraine: a cross-sectional study. Journal of Pain Research, Volume 12, 1605–1613. https://doi.org/10.2147/JPR.S200606
  16. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  17. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  18. Zwart, J. (1997). Neck Mobility in Different Headache Disorders. Headache: The Journal of Head and Face Pain, 37(1), 6–11. https://doi.org/10.1046/j.1526-4610.1997.3701006.x
  19. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  20. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  1. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  2. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
  3. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  4. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  5. Pradhan, S., & Choudhury, S. S. (2018). Clinical characterization of neck pain in migraine. Neurology India, 66(2), 377–384. https://journals.lww.com/neur/fulltext/2018/66020/clinical_characterization_of_neck_pain_in_migraine.19.aspx
  6. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  7. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  8. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
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